Frying

4. Make Popcorn. Instead of buying a special popcorn oil for making homemade popcorn, just use your can of cooking spray! It makes it much easier to achieve

When frying frozen chicken, the way to stay safe is to defrost the chicken first. Simply use your microwave’s defrost setting or throw the chicken in the fridge

Stick with one serving and take the rest to go. Chow Mein noodles and fried rice are higher fat choices, so stick with the steamed rice and ask

When you have too many ingredients, the wok doesn’t get hot enough and your ingredients will get soggy causing the rice to clump together. If you prefer, cook

Though it is not recommended, you can fry frozen chicken. You will have to increase the cooking time by at least 50% to defrost your chicken fully and

When prepared in canola or olive oil, the benefits are further highlighted by the heart-healthy benefits of your chosen oil. The main benefit of fried garlic is that

You can roast chicken or pork in the fryer. A whole chicken will take about 30 minutes at 360 degrees F. … You can grill your homemade meat

Regularly eating fried foods is associated with a higher risk of developing heart problems. Fried foods are high in saturated fat and trans fat, so they promote plaque

Our take: Nonstick cookware is perfectly safe when used as recommended for delicate foods cooked over low to medium heat. Unlike nonstick pans, you actually want to pre-heat

In general, when olive oil is used for cooking, it’s best kept to pan frying only. But it is definitely not ideal for deep frying because it has